Importance of Good Personal Hygiene

Jul 31

Importance of Good Personal Hygiene

Personal hygiene is a simple concept that deals with cleaning, grooming and taking care of your body. Hygiene is a habit that needs to be infused in a child right from his early childhood. An appropriate personal hygiene is essential for interactions on social grounds and also to feel the importance of good personal hygiene. It is very important for an individual to make sure to cover all the personal hygiene basic every day for best result in the society.

Every part of your body requires a basic amount of attention on a regular basis. Every individual must follow all the regular grooming routines. A daily personal hygiene practice must include bathing daily, shaving, hair wash, trimmed and clean nails, clean your ears, clean hands and feet,  and of course brushing teeth. Hygiene can also be referred to as a good personal appearance.

proper washing hands
A perfect personal hygiene encourages a good quality personal health. Following a personal health can prevent you from the spread of disease and germs, reduce your contact with chemicals and contaminants, and protect you from skin allergies and chemical sensitivity.

Ultimately everyone follows personal hygiene, but the idea is some people do it better than you. The plan is to keep yourself neat and tidy so that you do not stand out in a crowd due to bad odors. Being hygienic is like a social norm that needs to be followed by each and every one to be part of this respectful society.

A basic hygiene of washing your hands regularly with soap and taking care of your skin will prevent you from diseases and infections. Aside from this to regulate the spread of germs, flu, and common cold an individual should wash their hands whenever they do certain activities, cough, sneeze, and blow their nose.

waste managementApart from self-hygiene, it is every individual’s duty to maintain hygiene in their surroundings, and most importantly it starts from your own house. Maintaining hygiene around you ensures that it does not turn into breeding grounds for viruses and bacteria. To main hygiene in your surrounding you need to keep your house clean, find out a proper place to dispose of the garbage do not throw it around your residence- use garbage cans, do not spit or urinate in public places its causes the entire surrounding to stink. As a responsible citizen ensure that there is a regular cleanliness taking place in your locality by the administration.

A very famous proverb says that “Cleanliness is next to godliness”. So to find that peace of mind it is important for you to maintain a personal and a surrounding hygiene.

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